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Every day, people are exposed to many different toxins from the food that they eat. These harmful substances have to be eliminated from the body, otherwise, they can cause diseases, such as cancer. Although the body already functions to get rid of these toxins, it still needs a little boost to function at its optimum capacity. Fortunately, there are many foods that can help detoxify the body. One of these is broccoli.

There is a mountain of evidence supporting the detoxification properties of broccoli. In one of these studies, it was found that post-menopausal women who ate a lot of barbecued, grilled, and smoked meats, which were rich in carcinogens, had a higher breast cancer risk. However, those who consumed greater amounts of cruciferous vegetables like broccoli had a relatively lower risk. They attributed this effect to the ability of broccoli to enhance the activity of detoxifying enzymes in the liver.

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Nyeste kommentarer

15.10 | 23:10

Avacado handler mest om et "gammelt" syn på fett, så jeg ville nok ikke personlig byttet den ut først :)
Lykke til :)

15.10 | 23:07

Hei Irene
Kokos kan forverre fordøyelsen til Blodtype O, så bør unngås ved helseproblemer.

15.10 | 05:07

Hva er grunnen for å ikke inkludere kokos og Avocado for type O? Viktig kilde til fett i mitt kosthold

01.08 | 21:43

Det har du helt rett i.
Har vært litt hektisk en periode, så har ikke fått oppdatert som ønsket.
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