Irritable bowel syndrome, commonly known as IBS, affects millions of people around the world. This condition, which often manifests itself as abdominal pain, bloating, gas, constipation, and diarrhea, is becoming increasingly common due to the prevalence of unhealthy diet choices. Fortunately, most cases of IBS don’t require medical intervention and can be easily remedied through changes in lifestyle.
According to the International Foundation of Gastrointestinal Disorders, the annual cost of IBS to society is approximately $21 billion. This value accounts for medical expenses as well as indirect costs due to loss of productivity and absenteeism. Natural remedies for IBS can significantly reduce the cost from both aspects. If you want to give them a try, here are some tips on how you can reduce IBS naturally: